To join this class please contact Francesca for more information.
Pregnancy Yoga classes are held every saturday morning at Wellington College Sports centre 11-12pm in Crowthorne.
07813 01 03 48
melluzzif@hotmail.com
Ashtanga Yoga Monday 8:30pm
9 Jan 2010
Ashtanga Yoga is a Dynamic form of Yoga which helps the body to build strength, stamina and gain some flexibility. We have recently moved to the new Crescent Resource centre in Lower Earley which is a new building with a beautiful Yoga studio.
A typical class goes through a set sequence of postures to open strengthen and relax the body. This is always finished with 15mins deep relaxation. This class is suitable to those who would like to open and relax the body in a peaceful environment together
Monday evenings drop in class, no need to book just bring a Yoga mat and enjoy.
£9
8:30pm-9:45pm
One-on-one private Yoga classes
9 Jan 2010
If you would like to try Yoga in your own home or place of work, Francesca is currently offering a £20 discount on one-on-one private Yoga classes.
Please email Francesca for more information
Melluzzif@hotmail.com
Promotes
social/child
welfare programs
for physically
disabled,
orphaned, and
marginalized
persons in
India.
Provides
home/shelter —
this includes
food, clothing,
medical care.
Any donations
will be most
welcome.
