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NEWS & EVENTS            A New Gentle Yoga class in Wokingham 18 Nov 2008     Starting January 6th at Wokingham Methodist Curch on Rose street. 8pm - 9-15pm £9 per class or pay £48 for 6 classes               Yoga For Pregnancy (form 12 weeks) 30 Oct 2008     A new Yoga class for pregnancy starting wednesday 7th January 2009 at Wokingham Methodist church on rose street 6:30pm-7:30pm. No previous experience of Yoga is required. Booking is required as places are limited. Please call Francesca 07813010348               Lunch time Yoga class in Crowthorne 30 Oct 2008     A gentle Yoga class to refresh and relax 12:15-1:15pm every wednesday at St Sebastians Memorial Hall Nine Mile Ride Crowthorne. Please bring a Yoga mat and blanket. This is a drop in class no booking is required. £8 per class or buy a block of six classes for £42. These do not have to be used chronologically and are valid within six months of purchase.               Gentle Yoga on Mondays in Twyford 30 Oct 2008     This class is for thoses who enjoy a gentle, slow, easy stretch in a warm and friendly class.We begin with a guided relaxation with blankets and scented eye bags,followed by some gentle stretching to open and relax the body. This is a small class. Twyford at St Thomas moore Church every monday (except bank holidays) 11am-12:30pm £8 per class or buy a block of six classes £42. These do not have to be used chronologically and are valid within six months of purchase.               Dynamic Yoga class at Leighton Park School 30 Oct 2008     This is a class for those who enjoy a more Dynamic Yoga class. Based on the Ashtanga style we move through some strong postures to gain strengh and flexibility, allowing the body to open through breath and movement flow.Time is always spent at the end with relaxation. 8:30-9:30pm every Thursday at Leighton Park School £9 per class or buy a block of six classes £48. These do not have to be used chronologically and are valid within six months of purchase. Please bring a Yoga mat and blanket.

Complementary Treatments     All of the holistic therapies work very well, especially in conjunction with Yoga (asana) . I offer a whole range of therapies including Swedish deep tissue massage, Aromatherapy massage, Reflexology, Indian head massage and Reiki Healing. I can travel to Winnersh, Wokingham, Earley, Woodley, Caversham, Shinfield, Bracknell, Crowthorne, Reading and nearby areas.     As a practioner of these beautiful therapies I feel that not only does the body greatly appreciate the soothing touch but also a deep sense of well being is experienced on many levels.     To book an appointment please call Francesca 07813010348