Classes
   
 NEWS & EVENTS  
     
 
 Pregnancy Yoga 1 Mar 2010
  
 To join this class please contact Francesca for more information. Pregnancy Yoga classes are held every saturday morning at Wellington College Sports centre 11-12pm in Crowthorne. 07813 01 03 48 melluzzif@hotmail.com
  
 
     
 
 Ashtanga Yoga Monday 8:30pm 9 Jan 2010
  
 Ashtanga Yoga is a Dynamic form of Yoga which helps the body to build strength, stamina and gain some flexibility. We have recently moved to the new Crescent Resource centre in Lower Earley which is a new building with a beautiful Yoga studio. A typical class goes through a set sequence of postures to open strengthen and relax the body. This is always finished with 15mins deep relaxation. This class is suitable to those who would like to open and relax the body in a peaceful environment together Monday evenings drop in class, no need to book just bring a Yoga mat and enjoy. £9 8:30pm-9:45pm
  
 
     
 
 One-on-one private Yoga classes 9 Jan 2010
  
 If you would like to try Yoga in your own home or place of work, Francesca is currently offering a £20 discount on one-on-one private Yoga classes. Please email Francesca for more information Melluzzif@hotmail.com
  
 
     
     
Classes
 
 Monday 11.00-12.30£9 per class or 6 classes for £48
 
 St Thomas Church
 Loddon Hall Road
 Twyford
 Driving Directions
 
Monday morning Yoga class is a Gentle Hatha Yoga class suitable to all ages and abilities
 
 6 classes for £48 - These do not have to be used chronologically and are valid from 6 months of purchase.
 
 Hatha Yoga
 
 Monday 20.30-21.45£9 per class or 6 classes for £48
 
 Earley Crescent Resource centre
 Warbler Drive
 Lower Earley
 RG6 4HB
 Driving Directions
 
The class is aimed at those who enjoy a Dynamic flowing class,those with an existing practice and motivated beginners
 
 6 classes for £48 - These do not have to be used chronologically and are valid from 6 months of purchase. This class is a drop-in class, please bring with you your Yoga mat.
 
 Ashtanga Yoga
 
 Wednesday 18.30-19.30£10 per class or 6 classes for £54
 
 Wokingham Methodist church
 Circuil Office
 Wokingham
 RG4 O1XS
 Driving Directions
 
 
 
 
 Hatha Yoga
 
 Friday 12.30-13.30TBA
 
 Nirvana Spa and Pulse 8 Health and Fitness
 Mole Road
 Sindlesham
 Wokingham
 RG41 5DJ
 Driving Directions
 
Members only please contact for membership
 
 01189 89 75 75
 
 Hatha Yoga
 
 Saturday 11.00-12.00TBA
 
 Wellington College Sports Centre
 Wellington College Sports Club
 Dukes Ride
 Crowthorne
 RG45 7PT
 Driving Directions
 
 
 
 
 Pregnancy Yoga
 
 Sunday 12.00-13.30TBA
 
 Nirvana Spa and Pulse 8 Health and fitness
 Mole Road
 Sindlesham
 Wokingham
 RG41 5DJ
 Driving Directions
 
Members only please contact for membership details
 
 01189 89 75 75
 
 Ashtanga Yoga