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 NEWS & EVENTS  
     
 
 Pregnancy Yoga 1 Mar 2010
  
 To join this class please contact Francesca for more information. Pregnancy Yoga classes are held every saturday morning at Wellington College Sports centre 11-12pm in Crowthorne. 07813 01 03 48 melluzzif@hotmail.com
  
 
     
 
 Ashtanga Yoga Monday 8:30pm 9 Jan 2010
  
 Ashtanga Yoga is a Dynamic form of Yoga which helps the body to build strength, stamina and gain some flexibility. We have recently moved to the new Crescent Resource centre in Lower Earley which is a new building with a beautiful Yoga studio. A typical class goes through a set sequence of postures to open strengthen and relax the body. This is always finished with 15mins deep relaxation. This class is suitable to those who would like to open and relax the body in a peaceful environment together Monday evenings drop in class, no need to book just bring a Yoga mat and enjoy. £9 8:30pm-9:45pm
  
 
     
 
 One-on-one private Yoga classes 9 Jan 2010
  
 If you would like to try Yoga in your own home or place of work, Francesca is currently offering a £20 discount on one-on-one private Yoga classes. Please email Francesca for more information Melluzzif@hotmail.com
  
 
     
     
W E L C O M E ....
 
 
"Health is Wealth,
Peace of mind is happiness,
YOGA shows the way"
- Swami Vishnu-Devananda
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* ONE TO ONE YOGA TUITION AVAILABLE
* YOGA FOR PREGNANCY
* YOGA CLASSES FOR ALL ABILITIES
*MASSAGE*AROMATHERAPY*REFLEXOLOGY*INDIAN HEAD MASSAGE*MATERNITY MASSAGE AND REFLEXOLOGY*
 
* Classes accessible to people in the Winnersh, Wokingham, Earley, Woodley, Caversham, Shinfield, Bracknell, Crowthorne, Reading and nearby areas.
By Sivananda trained Yoga instructor Francesca Melluzzi. E-Mail me or call 07813010348