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NEWS & EVENTS            YOGA FOR PREGNANCY 17 Jun 2009     The new Pregnancy Yoga course will be starting on Saturday 27th June. This is a six week course for the complete beginner. The class is specifically designed to ease you through your Pregnancy with breathing exercises, stretches and postures to help ease the changing body with plenty of Relaxation and rest. The class is very restorative and soothing, a beautiful environment for mothers-to-be. TO BOOK YOUR PLACE PLEASE EMAIL: MELLUZZIF@HOTMAIL.COM               Pregnancy Yoga Workshop Saturday 20th 11am- 12pm 15 Jun 2009     This weeks Pregnancy Yoga class will be a workshop on Proper relaxation in Pregnancy and its effect on both mother and baby. A very gentle stretching class with lots of helpful breathing exercises to promote deep relaxation. Restorative gentle Yoga can help our growing babies and our bodies to prepare for a healthy Pregnancy and also aid the body back into balance after birth. This class is £10 as a taster session.NEXT COURSE STARTS 27th £52 course of 6 classes. This is a very holistic class set in a warm friendly environment. A beautiful place to spend some quality for you and your baby. Please contact Francesca 07813 01 03 48 melluzzif@hotmail.com               Ashtanga Yoga 6 Apr 2009     This a Dynamic form of Yoga to open strengthen and relax the body. We have recently moved to the Crescent Resource Centre in Lower Earley, Warbler Drive RG1 17P The cenre is a new bullding with a nice Studio perfect for Yoga. This is a drop in class open to anyone who enjoys a Dynamic class with time spent to relax at the end. Mondays 8:30pm-9:45pm £9 per class               Wokingham Yoga class 6:30pm-7:30pm 6 Apr 2009     This is a Hatha Yoga class based on the Sivanada system. Classes are kept small to ensure one-on-one attention to students. We are located in the Rose Street Methodist church in Wokingham town centre.Parking is free and directly outside the class. Please contact Francesca to book a place as spaces are limited. 07813 01 03 48 or email melluzzif@hotmail.com               Day time Gentle Yoga Classes in Crowthorne and Twyford 6 Apr 2009     We offer two gentle Hatha Yoga day time classes in Crowthorne and Twyford. Both classes are suitable to complete beginners/improvers Mondays 11am-12:30pm Tywford St Thomas Moore church Wednesdays 12:15pm-1:15pm St Sebastians Memorial Hall Crowthorne Please contact Francesca 07813 01 03 48

W E L C O M E ....     "Health is Wealth, Peace of mind is happiness, YOGA shows the way" - Swami Vishnu-Devananda - * ONE TO ONE YOGA TUITION AVAILABLE * YOGA FOR PREGNANCY * YOGA FOR CHILDREN * YOGA CLASSES FOR ALL ABILITIES   * Classes accessible to people in the Winnersh, Wokingham, Earley, Woodley, Caversham, Shinfield, Bracknell, Crowthorne, Reading and nearby areas. By trained Yoga instructor Francesca Melluzzi. E-Mail me or call 07813010348